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Check with seller Anaconda XL Beacon

Published date: September 4, 2017
Modified date: September 4, 2017
  • Location: New York, Beacon, New York, United States

Anaconda XL Do some plyometric exercises. Plyometric exercises target fast-twitch muscle tissue, encouraging faster muscle growth. Plyometrics are like ballistic moves because they require acceleration. For example, when you do plyometric push-ups, let your hands come off the floor, propelling your body upward.


 


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